Cardiovascular and Resistance
Read more Less VIRTUAL TOUR
The extensive Matrix Fitness System available on the main gym floor features more than 30 pieces of cardiovascular equipment including treadmills, elliptical cross trainers, steppers, upright and reclining bikes. All fitness machines are equipped with Virtual Active video-based cardio workout programmes and iPod connection points.
Featuring strength and resistance training equipment by leading brand Life Fitness, our gym offers a good selection of free weights, chest, shoulder and back machines for muscle toning, cardiovascular and resistance training all in the same fitness suite, and under the guidance of our professional trainers.