Health Club & Spa

The only Health Club with 3 Swimming Pools: 25m main swimming pool, leisure pool & baby pool (32 degrees). With only short drive from Callington, Saltash and just 15min from Plymouth, we are the perfect place to make a splash! We hold swimming lessons for all ages and abilities, including mum and toddler sessions. A comprehensive swimming timetable detailing activities, aqua aerobics and swimming lessons is updated on a monthly basis and can be viewed online or picked up from the Health Club reception.

Our spacious gym’s floor-to-ceiling windows create a bright and airy environment in which to exercise, with inspiring views over the Cornish countryside and the golf course, to be enjoyed whilst working out on St. Mellion’s state-of-the-art matrix cardiovascular and resistance machines. Just beside the main gym floor, a functional fitness zone with TRX, Kettlebells and BOSU balance balls is available for extra workout exercises. We are only 10min away from Saltash and 5min from Callington.

The extensive Matrix fitness system available on the main gym floor features more than 30 pieces of cardiovascular equipment including treadmills, elliptical cross trainers, steppers, upright and reclining bikes. All fitness machines are equipped with Virtual Active video-based cardio workout programmes and iPod connection points.

Featuring strength and resistance training equipment by leading brand Life Fitness, our gym offers a good selection of free weights, chest, shoulder and back machines for muscle toning, cardiovascular and resistance training all in the same fitness suite, and under the guidance of our professional trainers.

We offer a fantastic range of exercise classes in our fully equipped exercise studio & separate spin bike studio. Our classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members of all ages & abilities. Booking for classes can take place 7 days in advance and is recommended to avoid disappointment. Classes are suitable for 16 years and over and of all levels of fitness and abilities (unless stated). Studio Induction – If you would like more information on any of the classes, please make an appointment at the Health Club Desk.

Fitness classes can be booked up to 7 days in advance from 7.30am, by calling the Health Club Reception on 01579 352003.

Starting Thursday 9th September...the ultimate core workout! Join Diane for this exciting new Les Mills fitness class. A 30 minute core focused class guaranteed to leave you with the most rewarding of sweats!

Thursdays 6.30pm - 7.00pm

Saturdays 10.15am - 10.45am

Book your space now!

St. Mellion Health Club offers members the support of four highly qualified Personal Trainers, who are always present in the gym and the fitness space, out on the tennis courts, or around the pools. They are on hand to offer expert advice and guidance to help you achieve your fitness goals.

Our 25m laned pool is heated to 29ºc, and ideal for the more serious swimmer. Aqua aerobics classes take place for guests and members, and the pool is also used by local schools for swimming lessons during the week. Please check our monthly swimming timetable for availability.

If you're thinking about joining a new gym, trying new fitness classes or taking a plunge in one of our swimming pools, join our Health Club at St. Mellion! We are only short drive from Saltash and Callington, and not too far from Liskeard and Launceston!

We pride ourselves on providing the highest standards for all of our guests, members and team, and hold our responsibility for your health, safety and comfort as our greatest priority. We assure you that we are focusing all of our time and energy into enhancing our facilities, not only to meet all safety requirements and expectations, but to exceed them.

From birth to preschool age. Open to non-members too!

Open to members or residents, you can play for fun or for the more enthusiastic, join the St. Mellion Ladies or Mens section (Associated to the Lawn Tennis Association) and enter the club and local leagues, May to September. To book a game of tennis please contact the Health Club reception.

Our in-house team of Elemis experts, offers an excellent choice of health and beauty treatments, as well as complementary alternative therapies.