Health & Leisure

After safe re-opening of our swimming pools, we can't wait to welcome you back to our gym, as early as the beginning of September!

Behind the scenes, we are creating a safer environment for you to visit and we have made some changes to how we do things. Everyone will have a part to play in keeping our Health Club safe and we will be asking you to follow a few simple rules.

The Health Club has been cleaned and sanitised prior to closure and will receive a further deep clean before re-opening. This is a two-stage cleaning process to ensure the Club is clean and disinfected as part of St. Mellion Estate's Infection Prevention Policy using the latest state of the art equipment and products.

The risk of air conditioning spreading corona virus (COVID-19) is extremely low, as long as there is an adequate supply of fresh air and ventilation. To meet the highest safety standards, we are now improving our air handling system and installing brand new units ahead of re-opening.

To minimise the risk even further, we have partnered with Reaction Group, UK leading supplier of safety products and will be using their top of the range, air and surface UV & Ozone Steriliser .

We have really enjoyed seeing our members back at the Health Club and now we would like to extend it to all the family!

We have been working hard to ensure that the safety of our team and members are paramount before we open our facilities. We also understand that family swims are extremely important, therefore we would like to thank you all for your patience during this time and welcome back our youngest members to the Club.

The extensive Matrix fitness system available on the main gym floor features more than 30 pieces of cardiovascular equipment including treadmills, elliptical cross trainers, steppers, upright and reclining bikes. All fitness machines are equipped with Virtual Active video-based cardio workout programmes and iPod connection points.

Featuring strength and resistance training equipment by leading brand Life Fitness, our gym offers a good selection of free weights, chest, shoulder and back machines for muscle toning, cardiovascular and resistance training all in the same fitness suite, and under the guidance of our professional trainers.

Our spacious brand new gym’s floor-to-ceiling windows create a bright and airy environment in which to exercise, with inspiring views over the Cornish countryside and the golf course, to be enjoyed whilst working out on St Mellion’s state-of-the-art matrix cardiovascular and resistance machines. Just beside the main gym floor, a functional fitness zone with TRX, Kettlebells and BOSU balance balls is available for extra workout exercises. We are only 10min away from Saltash and 5min from Callington.

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Over 50 classes in our fully equipped exercise studio & separate spin bike area, with our range of classes that will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members for all ages & abilities. Booking for classes can take place 7 days in advance and is recommended to avoid disappointment. Classes are suitable for 16 years and over and of all levels of fitness and abilities (unless stated). Studio Induction – If you would like more information on any of the classes, please make an appointment at the Health Club Desk.

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St Mellion’s Health Club offers members the support of five highly qualified Personal Trainers, who are always present in the gym and the fitness space, out on the tennis courts, or around the pools, and on hand to offer expert advice and guidance to help you achieve your fitness targets.

The only Health Club around with 3 Swimming Pools: 25m main swimming pool, leisure pool & baby pool (32 degrees). With only short drive from Callington, Saltash and just 15min from Plymouth, we are a perfect place for your Aqua Fitness Classes. We hold swimming lessons for all ages and abilities, including mum and toddler sessions. A comprehensive swimming timetable detailing activities, aqua aerobics and swimming lessons is updated on a monthly basis and can be viewed online or picked up from the Health Club reception.

Our 25m laned pool is heated to 29ºc, and ideal for the more serious swimmer. Aqua aerobics classes take place for guests and members, and the pool is also used by local schools for swimming lessons during the week. Please check our monthly swimming timetable for availability.

Open to members or residents, you can play for fun or for the more enthusiastic, join the St. Mellion Ladies or Mens section (Associated to the Lawn Tennis Association) and enter the club and local leagues, May to September. To book a game of tennis please contact the Health Club reception.

Patrick Ward is a Level-3 resident sports massage therapist and currently working with a number of athletes across the South West including GB age group triathletes and a para athlete. Having played sport at a high level he understand the stress and effort athletes put on their bodies and how to best understand it.

Our in-house team of Elemis experts, offers an excellent choice of health and beauty treatments, as well as complementary alternative therapies.